Forever in Motion
Exercise and Wellness Program
Forever in Motion is a health program that helps older adults become/stay physically active.
It aims to improve and/or maintain the health of older adults.
- Free to Register, with required current community association membership (which must be physically presented at the first session).
- Bring bottled water.
- Bring hand weights (1 – 5 kg) if you have them.
Thursday: 1:30 – 2:45 pm
Location: Northwest Leisure Centre – Mtg Rm 1
Registration: Open
Dates: January 18 – April 25
Ages: 55+
To register for this program.
Please complete the membership registration form under PROGRAMS or MEMBERSHIP provide the name of the program you are interested in and send it to us
Payment: The FIM session is FREE. You will need to purchase a 2023-2024 NRG membership to qualify for the session or be a member of another community association in good standing.
You can make payment via electronic payment.