Forever In Motion


Forever in Motion

Exercise and Wellness Program

Forever in Motion is a health program that helps older adults become/stay physically active.

It aims to improve and/or maintain the health of older adults.

  • Free to Register, with required current community association membership (which must be physically presented at the first session).
  • Bring bottled water.
  • Bring hand weights (1 – 5 kg) if you have them.

Thursday: 1:30 – 2:45 pm
Location: Northwest Leisure Centre – Mtg Rm 1
Registration: Open
Dates: January 18 – April 25
Ages: 55+

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SKU: NRGI-FIM Category: