Forever In Motion
$0.00
Forever in Motion
Exercise and Wellness Program
Forever in Motion is a health program that helps older adults become/stay physically active.
It aims to improve and/or maintain the health of older adults.
- Free to Register, with required current community association membership (which must be physically presented at the first session).
- Bring bottled water.
- Bring hand weights (1 – 5 kg) if you have them.
Thursday: 1:30 – 2:45 pm
Location: Northwest Leisure Centre – Mtg Rm 1
Registration: Open
Dates: January 18 – April 25
Ages: 55+
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