Yoga

$5.00$50.00

 

  • Class Name: Yoga Flow (All Levels)
  • Duration: 60 minutes
  • Who is it for?
    • Beginners to intermediate Yoga practitioners
    • Suitable for all ages (teens, young adults, middle-aged, and seniors)
  • What to Expect:
    • A supportive, inclusive environment
    • Flow through foundational Yoga poses at a comfortable pace
    • Focus on alignment and breath awareness
    • Modifications available for all levels and physical abilities
    • Guided relaxation at the end of the class
  • Benefits:
    • Build strength, flexibility, and mindfulness
    • Feel balanced, calm, and connected—both physically and mentally
  • Join Us:
    • Come as you are
    • A warm, welcoming community awaits you

 

Time : 10:00AM – 11:00AM
Dates : January 19, 2025  to   May 11, 2025
Location: Northwest Leisure Centre (Meeting Room # 3 – Spin Room)

Registration: OPEN

Drop In Classes are AVAILABLE for those who want to try out the program or pick certain dates that they can participate in the class. 
You must register online for any Drop In Classes. If you are unable to register online, please contact 2023nrgi@gmail.com
You must sign up for a NRG Membership in order to register for your FIRST Drop In Class, after that, you may select any Drop In Classes.
NRG Memberships are $10 and is valid for one year, from September 2024 to August 2025

 

A current community association membership is required for registration.

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NOTE: A Current NRGI Membership or other community association membership is needed to register for ALL NRGI Programs
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SKU: NRGI-YGA Categories: ,
Normanivew Residents Group Community Regina

About NRGI

NRGI is the Normanview Residents Group, a community association in North West Regina.

The community association’s boundaries are the CNR right of way on the south, 9th Avenue North on the north, between McIntosh Street (even-numbered residences) on the east, and McCarthy Boulevard (odd-numbered residences) on the west.

Contact the NRGI

Normanview Residents Group Inc. (NRGI)

P.O. Box 31060
Normanview RPO
Regina, SK  S4R 8R6

EMAIL