Kickboxing Class

A current community association membership is required for registration.

Adult and Teens (ages 12 plus)  – Kickboxing is a martial art and combat sport that involves striking an opponent with punches, kicks, knees, elbows, and shins. It’s a full-body workout that can improve strength, endurance, coordination, and agility. Kickboxing is also a good form of cardiovascular exercise, and can help lower resting heart rate and increase VO2 max. It is a form of martial arts derived from karate. It borrows moves from multiple types of martial arts including full-contact karate, Muay Thai, and boxing.
The Kickboxing instructor is a qualified and certified instructor trained to give you a kickboxing experience of unparalleled proportions.

**  Ages 12-15 years can attend when accompanied by an adult 18+ years  **

WINTER  2024 Session 1 :  6 classes  $30.00
Sunday:  Adult Kickboxing –  January 12  to  February 23   3:15pm – 4:15pm

WINTER  2024 Session 2 :  8 classes  $40.00
Sunday:  Adult Kickboxing –  March 2  to  May 4  3:15pm – 4:15pm

Registration : OPEN
Fee: $30 – $40 Session Fee

Location : Saint Mary’s Elementary School

Drop In Classes are AVAILABLE for those who want to try out the program or pick certain dates that they can participate in the class. 
You must register online for any Drop In Classes. If you are unable to register online, please contact 2023nrgi@gmail.com
You must sign up for a NRG Membership in order to register for your FIRST Drop In Class, after that, you may select any Drop In Classes.
NRG Memberships are $10 and is valid for one year, from September 2024 to August 2025 

A current community association membership is required for registration.

30