Forever in Motion
Exercise and Wellness Program
Forever in Motion is a health program that helps older adults become/stay physically active.
Its aim is to improve and/or maintain the health of older adults.
- Free to Register, with required current community association membership (which must be physically presented at the first session).
- Bring your own bottled water.
- Bring your own hand weights (1 – 5 kg) if you have them.
Thursday: 1:30 – 2:45 pm
Location: Northwest Leisure Centre – Mtg Rm 1
Registration: Open

To register for this program.
Please complete the membership registration form under PROGRAMS or MEMBERSHIP provide the name of the program you are interested in and send it to us
Payment: The FIM session is FREE. You will need to purchase a 2023-2024 NRG membership to qualify for the session or be a member of another community association in good standing.
You can make payment via electronic payment.