Forever In Motion
$0.00
Forever in Motion
Exercise and Wellness Program
Forever in Motion is a health program that helps older adults become/stay physically active.
A current community association membership is required for registration.
It aims to improve and/or maintain the health of older adults.
- Free to Register, with required current community association membership (which must be physically presented at the first session).
- Bring bottled water.
- Bring hand weights (1 – 5 kg) if you have them.
Location # 1
Thursday: 1:30 – 2:45 pm
Location: Northwest Leisure Centre – Room # 1
** Waiting List available – please email 2023nrgi@gmail.com **
Location # 2
Thursday: 9:30 am – 10:30 am
Location: New Hope Lutheran Church – 370 McIntosh Street N, Regina, SK S4R 5A1
Registration: OPEN
Dates: January 16 – May 29, 2025
Ages: 18+ years