Health & Wellness Exercise Program
While targeted to Seniors, the low impact exercise program is well suited to those wishing to start on a weight loss program, injury rehabilitation or health event recovery.
While the class is offered Free of Charge, registrants are required to have a current Community Association Membership. All CA Memberships expire Aug 31st annually. A NRG Full or Associate (non-voting for non Normanview Residents) Membership is available on-line or in person.
Please bring your own mat.
Class is limited to 20 people.
Jan 16 – Apr 16
1:30 – 2:30 PM
Northwest Leisure Centre, Meeting Room #2