January 16, 2020 10:00 AM - April 16, 2020 11:00 AM

Health & Wellness Exercise Program

While targeted to Seniors, the low impact exercise program is well suited to those wishing to start on a weight loss program, injury rehabilitation or health event recovery.

While the class is offered Free of Charge, registrants are required to have a current Community Association Membership. All CA Memberships expire Aug 31st annually. A NRG Full or Associate (non-voting for non Normanview Residents) Membership is available on-line or in person.

Please bring your own mat.

Class is limited to 20 people.

Ages 50+

Thursdays

Jan 16 – Apr 16

1:30 – 2:30 PM

Northwest Leisure Centre, Meeting Room #2

 

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